Ayurveda Consultation Options

Ayurveda sessions include a 2-hour initial consultation to discuss your whole-body needs, limitations, and dis-eases and as many follow-up sessions needed to suit your health journey.   These in-person sessions are conducted in Allentown, NJ.  We discuss what foods cause you discomfort, your poop schedule, how well you are sleeping, what is on your tongue, and many other health topics.  My main objectives for our sessions together are to help you listen and take action regarding your body's needs and provide support with a few tangible adjustments to your current habits.  My plan is to improve your daily habits and give you the power to achieve ease in your body and clarity in your mind.
Your Ayurveda routine is personalized, as there is no one-size-fits-all approach. Ayurveda is here for your everyday health and wellness support and to move you away from illness and dis-ease with the whole body in mind. If you are ready to get on the path to wellness, choose the package below that works best for you:

Vata Package - Subtle Attention
$225

• 1 two-hour in-person initial session
• 1 one-hour in-person follow-up session

Pitta Package - Medium Attention
$370

• 1 two-hour initial consultation
• 2 half-hour online or phone calls
• 2 one-hour in-person follow-up sessions​

Kapha Package - Heaviest Attention
$580

• 1 two-hour in-person initial consultation
• 3 half-hour online or phone calls
• 3 one-hour in-person follow-up sessions
• 1 three-hour cooking demo in Allentown, NJ​​

**If more sessions are needed after any of these packages complete, hourly sessions are available for $75

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